15 minutes and 15 dollars is all you need to build a set of practice barriers. © Molly Hurford
Featurednoob

Coaching Corner: Building Your Own Barriers

Building a set of collapsible barriers with PVC pipe is a piece of cake! If you’ve ever attending a cyclocross practice session, you probably have seen a set of PVC barriers erected. For one thing, they’re incredibly easy to break down and set up. An added bonus is that if a newer, more unsteady rider crashes into them (or if a seasoned pro comes in too hot and crashes into them), it won’t really hurt anything but his or her pride.

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US Cyclocross Race Calendar
Featurednews

Submit Your Race, Series or Clinic to the 2011-2012 Cyclocross Magazine Calendar

It’s that time of year again: time to start looking at cyclocross clinics, and time to start planning your race schedule for the Fall. Cyclocross Magazine will be publishing our 2011-2012 cyclocross calendar, complete with all races, clinics and cyclocross-specific events. However, while we will try to add as many races and clinics as we can, the best way to make sure that your event is listed on our calendar is to use our Submission Form and add your event, so it will go directly onto our calendar.

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Emma White takes her first cyclocross title but has won a road title before. © Tim Westmore
Featuredinterviews

In The Saddle With Emma White, 13-14 National Champion

Pint-sized racer Emma White has a lot to be proud of. At 13-years-old, she’s already raced and beat a good portion of the women racing in the New England area. And when she races in just her age group, as she did at Nationals this year, she’s a serious force to be reckoned with. Now, she’s in the middle of an intense road season as a junior, but took some time out to answer some questions for us.

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Lazer Support Japan Helmet
press releases

Lazer Sport Presents Special Edition Armor Helmet to Aid Japanese Earthquake/Tsunami Relief Effort

Lazer Sport wants to take a moment to remember our friends in Japan and help them in their effort to recover. So, as we launch our new Armor helmet model for 2012, we are offering a special limited edition “Support Japan” graphic with a portion of the proceeds from the sale of this special edition helmet going towards the Internal Red Cross disaster relief effort (www.ifrc.org/en/donation-japan).

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Georgia Gould is all smiles after taking the national title © Amy Dykema
Featuredinterviews

Women’s Wednesdays: Georgia Gould, 2010 USGP Overall Champion

Even in the “off-season,” Georgia Gould is a force to be reckoned with. When we last checked in with her in our first Women’s Wednesday column, we learned that she’s been chasing a win in the Mountain Bike World Cup series, as well as the PROxct series. Recently, she finished in the top 15 at the Dalby Forest mountain bike race, and there’s still a lot of mountain bike racing to be done before the season is over and cyclocross begins. Lucky for us, Georgia had a few minutes to spare to talk to us about this season, her upcoming cyclocross season, and what it’s like to be a pro woman in cycling.

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health food
editorialFeatured

The Girl With The Cowbell Tattoo: Building a Base for Base

As May turned to June and as June is quickly disappearing, it’s occurred to me that the start of cyclocross season is actually not as far away as I thought. At first, this notion made me want to start jumping for joy. But then, it hit me just how unprepared I am for cyclocross season and just how big my “to do” list is. Like Mike Birner suggested in his piece on Building a Base in the Off-Season, I had made a list of what I needed to work on over the summer. And yeah, it’s a long list.

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Will heat training improve your cyclocross performance?
Featuredtraining & skills

Training Tuesdays: Heat Training for Dramatic Improvements in Hot and Cold Weather Performance

It takes about a week to get Santiago Lorenzo on the phone, and when I do he doesn’t want to extrapolate about heat training. Lorenzo is a research scientist who, until recently, studied at the University of Oregon before picking up his PhD and moving to sunnier climes. He’s also an NCAA champion and 2004 Olympian in the decathlon, which means he’s a serious athlete (do you know the 10 events in the decathlon? I didn’t and went to look them up — anyone who can excel at all of them, and over two days, knows a thing or two about getting the most out of one’s body). He’s also published a study about heat training that may change the way we prepare for hot and cold events.

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Cyclocross tires, like this Dugast, are narrow with dirt tread
editorialFeatured

This Week on Cyclocross Magazine: June 20

Want to know what to look for on Cyclocross Magazine this week? Worried you might have missed something last week? Fear not, because we’ve got it all mapped out for you. Every Monday, we have a preview of what’s in store for the week, and we’ll let you know about some of the great articles that you might have missed last week. If there’s any story you’d like us to cover, any burning question you want answered, or any cool racer you’d like to hear from, let us know! Leave messages in the comments, find me on the Cowbell Forums or email molly [at] cxmagazine.com.

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Don Catlin on the road. Photo Courtesy of the Catlins
Featuredinterviews

Father and Son, Racing Cyclocross Together

For Father’s Day, we wanted to take a second to give a shout-out to all the cyclocross and cycling fathers (mothers too!) out there who have taken the time to help their child (or grown adult) experience the joys of riding or racing a bike. After all, without Cyclocross Magazine’s Chief Cowbell Ringer Andrew Yee’s still-cycling father madly searching for affordable used kid’s bikes for him, converting his little 22″ wheel road bike to a track bike on a weekly basis, and literally pushing him up hills on family rides, there’s no way Cyclocross Magazine would exist today (read more about the background story via CXhairs’ interview). CXM’s Online gal Molly also credits her father with her early and recent cycling addiction. And so as further tribute to Father’s Day, we take a look at a cyclocross racing father and son, Nick and Donald Catlin. This father and son duo travels together for road and cyclocross season, even sleeping in a tent on top of their SUV together! Clearly, these two are close, and we wanted to hear from this dynamic duo about how they really feel about their close-knit relationship.

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Lee Waldman temporarily trades in his cyclocross bike for a spin on his mountain bike. © Lee Waldman
editorial

Tough Questions – A Column By Lee Waldman

First week of June and what we laughingly call Spring here on the Colorado Front Range has instantly transformed into summer. A week ago we were thrilled to see temperatures in the high 60s, now we’re into the 90s. Two weeks ago I was planning my training rides so that they would fall in between the inevitable 2:30 rainstorm that showed itself just as I was ending my teaching day. That’s a distant memory already. Now I’m frantically searching for sleeveless jerseys and sunscreen. 14 days ago I had to dig deep to find the motivation to roll out the door, today I’m chomping at the bit. Yeah, I hate to admit it since it seems so inconsistent with cyclocross racing, but I’m not a foul weather trainer. Racing in the mud, snow, rain … no problem. Looking out my window on flooded streets and thinking about spending the next two hours in the elements … not my fave.

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editorialFeatured

Pro Cyclocross Rumors & Rumblings Week of June 17th, 2011

The middle of summer is quickly approaching. Molly Cameron has an FMB tire order ready to go out. Challenge and FMB are releasing new mud treads to challenge the famed Dugast Rhino. New disc ready bikes are hitting the tech news pages. So, with all that happening, where are the pros? Amy Dombroski is on her way to Italy for Marathon Cross-Country Worlds. Katie Compton hangs up the knobbies for a night. Stybar as Boonen’s lead out man? Putting two and two together for the new Cannondale–Cyclocrossworld.com rider. 2011 Blitz to the Barrel attracts ’cross stars. Tom Meeusen knocks off two mountain bike specialists. In this week’s Working Man’s Edition: Brady Kappius takes on the Rocky Mountain Ultra Endurance Series and Logan Owen is destroying the Washington state road races.

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Luke Keough relaxes during a mid-ride ice cream break. © Molly Hurford
Featuredinterviews

In The Saddle With Luke Keough, Two Time 17-18 National Champion

Luke Keough is remarkably mature for his age, and rightly so: though he’s only 19 years old, he’s been racing for 15 of them and is extremely serious about what he does. That’s not to say that he doesn’t love horsing around with his teammates, weaving around on the road during recovery rides so he can hop into ditches on his road bike, eating ice cream as recovery food or spending an evening at the mall goofing off, but when he’s on the bike, he’s all business. And as he should be: even at 19, his list of palmares surpasses some seasoned pros: he’s the two-time National Champion for the 17-18 field, placed tenth in the 17-18 field at worlds in Italy, won the Elite race both days at Northhampton at Cycle-Smart International in 2010 and the list goes on.

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Here, Paul works to perfect his cyclocross form. This year, mountain biking will help him with that.
Featuredrider diary

It’s Always a Good Day to Ride: Learning to Trust the Bike and Find Those Mad ’Cross Skillz

Like most riders who come to ’cross from the road, I sometimes struggle with technical skills.
I’ve learned a lot in the past five years. Yet I still grab too much brake, don’t trust my tires enough, and slow down too much before barriers and corners.
The remedy this season? Lots of practice in a park nearby and lots of mountain bike riding.

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