Posts in category noob

cyclocross tips for the beginner


15 minutes and 15 dollars is all you need to build a set of practice barriers. © Molly Hurford
Featurednoob

Coaching Corner: Building Your Own Barriers

Building a set of collapsible barriers with PVC pipe is a piece of cake! If you’ve ever attending a cyclocross practice session, you probably have seen a set of PVC barriers erected. For one thing, they’re incredibly easy to break down and set up. An added bonus is that if a newer, more unsteady rider crashes into them (or if a seasoned pro comes in too hot and crashes into them), it won’t really hurt anything but his or her pride.

Read more 13 Comments
Noob crossers discuss the finer points of the remount with Joes Garage pro Alec Donahue courtesy of Andrew J. Bernstein
Featurednoob

Newbie News: Eight Tips to Starting Cyclocross

Over the year, and especially in the months leading up to the start of ’cross season, here at Cyclocross Magazine, we get a lot of questions from novice racers and people who are excited to be trying their first race in the fall. The main question we hear: “how do I get started?”

In this new bi-weekly feature, Newbie News, we’ll be talking about how to get started racing cyclocross, regardless of skill level, budget or fitness. We wanted to start this column with a bang, and give you a preview of what’s to come as the weeks progress and the season gets closer and closer.

Read more 7 Comments
Practicing barriers at the Rutgers Cyclocross Clinic. Molly Hurford
Featurednoob

Newbie News: Why Do A Clinic?

The idea of going to a cyclocross clinic can be daunting for some. It’s nerve-wracking to be confronted with trying new techniques, learning completely new skills or even just practicing old ones in front of a crowd. And for me, lining up and taking an off-camber taped-off turn with everyone else watching sounds sort of like the fourth or fifth circle of hell. However, it’s not that bad. Really. In fact, it can be pretty darn fun, not to mention extremely helpful.

Read more 2 Comments
Periodization Training for Cyclocross
FeaturedIssue 3noobtraining & skills

Training Tuesday: Building a Base in the Off-Season

June is here in just a week, and September and racing season are not too far behind. If you haven’t started coming up with a plan for the season, now is the time to start. We have a great article here by USAC Level 2 coach Mike Birner about how to start the season strong by building a good base over the summer. Birner believes that, “Base period should be about building the ‘engine,'” and following his advice will get you one high-horsepower motor!

Read more 6 Comments