It’s sometimes hard for me to get my head around this fact but, I’ve been racing cyclocross for over 30 years! That statement has me sitting at my keyboard shaking my head and laughing at myself. What is the world keeps me coming back? My last column explored the question of motivation. Here’s the next one: After doing cross for so long, what have I learned about how to get ready for the season? There are a few things that I’ve recently added to my list, and then there’s the processes that I’ve followed for years just to make sure I’m ready the first time I step off the bike and shoulder it over that first set of barriers.