Posts tagged cyclocross warm-up

Feedback Sports has taken the ultra-portable Sportcrafters Omnium trainer and made some significant improvements. Is it the right trainer for your indoor workouts or pre-race warm-ups? We give it a full review.

When we took a closer look at cyclocross traditions, between the Elite racers we interviewed it was unanimous that warming up before your race is …

Sphinx Pose Begin by lying face-down on the floor with your legs extended behind you, hip-width apart. Keep your arms at your sides and your …