Tag archive for ‘train’

  • A Quick Training Tip: Just Smile

    Steveo is all smiles as he takes the win at Hyattsville. Keith Hower

    Whether it’s struggling up a steep hill or pushing through the final leg of a race, muscle fatigue can take its toll when you’re trying to perform. Pain and fatigue are signals your muscles send to the rest of your…

  • Work, Train, Race, Repeat – A Column by Grant Berry

    We’re excited to welcome Durango, Colorado, racer Grant Berry to the Cyclocross Magazine fold. This is the first installment from Grant, and he reflects on life, ’cross, dog bones and how they can all interrelate. Stay tuned to cxmagazine.com for…

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