Will heat training improve your cyclocross performance?
Featuredtraining & skills

Training Tuesdays: Heat Training for Dramatic Improvements in Hot and Cold Weather Performance

It takes about a week to get Santiago Lorenzo on the phone, and when I do he doesn’t want to extrapolate about heat training. Lorenzo is a research scientist who, until recently, studied at the University of Oregon before picking up his PhD and moving to sunnier climes. He’s also an NCAA champion and 2004 Olympian in the decathlon, which means he’s a serious athlete (do you know the 10 events in the decathlon? I didn’t and went to look them up — anyone who can excel at all of them, and over two days, knows a thing or two about getting the most out of one’s body). He’s also published a study about heat training that may change the way we prepare for hot and cold events.

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Cyclocross tires, like this Dugast, are narrow with dirt tread
editorialFeatured

This Week on Cyclocross Magazine: June 20

Want to know what to look for on Cyclocross Magazine this week? Worried you might have missed something last week? Fear not, because we’ve got it all mapped out for you. Every Monday, we have a preview of what’s in store for the week, and we’ll let you know about some of the great articles that you might have missed last week. If there’s any story you’d like us to cover, any burning question you want answered, or any cool racer you’d like to hear from, let us know! Leave messages in the comments, find me on the Cowbell Forums or email molly [at] cxmagazine.com.

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