Not sure if you’re training effectively? Have some ambitious goals for the season but feel like your racing has plateaued? Cyclocross Magazine’s Kenton Berg has been stuck in this situation and decided to seek professional help. This is his fifth entry. Read his previous entry here. Back from Injury: One Month In What a difference [...]
We’ve continued our series of articles on training from Mike Birner. Part I was in Issue 3, and Part II is in our Issue 4. In this series of four articles, USAC Level 2 coach Mike Birner of Mid-Maryland Coaching (www.midmarylandcoaching.com) will guide your training through a successful cyclocross season. As a teaser of Issue [...]
It’s that time of year already. Folks are laying out their cyclocross training plans, dusting off the ‘cross bike and running shoes, and starting to scrape off old tubular glue. In that spirit, we’re posting a timely Issue 1 piece for you from killer B racer and Kiwi, Damian Handisides. But before you go and [...]
Many of us set goals for the season, follow some sort of training plan, and hope that these things lead to more ‘cross fun. Sometimes they do, sometimes they don’t. Here’s another entry to our “Spirit of ‘Cross” essay contest, by John Parbst, that addresses just this issue. (View the growing list of published Spirit [...]
Here are the results for the last Poll: What’s your season prep? Road riding/racing (41%, 43 Votes) Trails on the cross bike (17%, 18 Votes) RTFM – running and intervals! (11%, 12 Votes) Mountain biking (10%, 11 Votes) Prep? I cross all year long! (10%, 11 Votes) A plate of nachos (7%, 7 Votes) Blindfolded [...]
IN THE COWBELL FORUMS:
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