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Tag archive for ‘mike birner’

• Nieters and Buerkle Finish Atop BikeReg.com MABRAcross Series Standings

  14 December 10 • 0 comment

  

  by Bill Schieken WASHINGTON, D.C., December 13, 2010—After ten action-packed events of hard racing, drama and an all-around good time, it’s time to close the books on the 2010 BikeReg.com MABRAcross series. Beginning with the Ed Sander Memorial Cyclocross in Buckeystown, Maryland, and closing with the MABRAcross Championship in Taneytown, Maryland, a record number of [...]

• Training Towards a Goal – by Coach Mike Birner

  5 October 08 • 6 comments

  We’ve continued our series of articles on training from Mike Birner. Part I was in Issue 3, and Part II is in our Issue 4. In this series of four articles, USAC Level 2 coach Mike Birner of Mid-Maryland Coaching (www.midmarylandcoaching.com) will guide your training through a successful cyclocross season. As a teaser of Issue [...]