Tag archive for ‘granola’

  • Cyclocross On The Cheap: Home-Baked Energy Bars; A Canonical Overview

    Nutrition is almost as important as training, but can be super expensive. David Evans

    This week: cheap eats. When reading up for this article, I came across two schools of thought: those who ride to eat and those who eat to ride. I can’t pretend to be too partisan, I have sympathy for both camps.

  • Psychlo-Mom In The Kitchen: Earth-Shaking Granola Recipe

    Granola4

    Earthquake?! Feh.

    That was our sexy MAC cyclocrossers warming up! We’re three weeks away from ’cross season … so boys are crashing through city parks and then running from the cops seconds before they get told to leave. You can feel it now, right? What you eat matters, and now is the time to start experimenting with what goes down easy and stays down, what keeps you going and what revives you so that you can get up and do it all over again the next day. So, I’m baaaaack, because what you eat, when you eat it and how it performs occupies so much of my brain space that I thought I might as well get it out here with the only other people I know who aren’t on Weight Watchers: cyclocrossers.



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