by Molly Hurford Looking to get ready for cyclocross on the off-season but finding yourself short on time? We looked into the Cyclo90 H.I.T. Program last winter, but now might be the perfect time to get into it again, if you’re looking for something quick to ramp up for September. Training plans have always interested [...]
by Molly Hurford We recently interviewed Graeme Street, the creator of the Cyclo90 H.I.T. Program, and now that we’ve had time to check out the DVDs in his collection, we’re bringing you a review of his program. Cyclo90 H.I.T. focuses on high intensity training, core strength and rapid fitness gains in a 90-day period. The [...]
IN THE COWBELL FORUMS:
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