A short catch-up: I wanted to cycle from Barcelona to Paris… These moments were the crux of the matter, I taught myself some discipline. What happens if you don’t stretch, prepare, feed, or clean properly? Well, lots of things, and few of them pleasant. Each time there was no option but to carry on. I was alone in a foreign country, without much to do except cycle and read and think, and I had a train to catch in Paris. Carry on.