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xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Cyclocross Magazine - Cyclocross News, Races, Bikes, Photos, Videos &#187; training &amp; skills</title> <atom:link href="http://www.cxmagazine.com/category/cyclocross-training-and-skills/feed" rel="self" type="application/rss+xml" /><link>http://www.cxmagazine.com</link> <description>Cyclocross Bikes, Racing, News, Photos and Videos</description> <lastBuildDate>Tue, 22 May 2012 03:39:37 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <item><title>Mechanical Mondays: Off-Season Storage and Maintenance</title><link>http://www.cxmagazine.com/mechanical-mondays-offseason-storage-maintenance</link> <comments>http://www.cxmagazine.com/mechanical-mondays-offseason-storage-maintenance#comments</comments> <pubDate>Mon, 21 May 2012 14:51:02 +0000</pubDate> <dc:creator>molly</dc:creator> <category><![CDATA[how-to]]></category> <category><![CDATA[training & skills]]></category> <category><![CDATA[bike cleaning]]></category> <category><![CDATA[Dave Drumm]]></category> <category><![CDATA[maintenance]]></category> <category><![CDATA[Mechanical Mondays]]></category> <category><![CDATA[off-season]]></category> <category><![CDATA[storage]]></category><guid
isPermaLink="false">http://www.cxmagazine.com/?p=22944</guid> <description><![CDATA[This week, we&#8217;re all about making sure that your bike is being taken care of for the next couple of months, even if you&#8217;re not out riding it. Even though cyclocross season has been over for a few months, there are probably some of you who still haven&#8217;t washed all the dirt off your ride [...]]]></description> <wfw:commentRss>http://www.cxmagazine.com/mechanical-mondays-offseason-storage-maintenance/feed</wfw:commentRss> <slash:comments>0</slash:comments> <enclosure
url="http://www.cxmagazine.com/wp-content/uploads/2011/05/pdx-usgp-day2-joe-sales-75011-590x393.jpg" length="73695" type="image/jpg" /><media:content url="http://www.cxmagazine.com/wp-content/uploads/2011/05/pdx-usgp-day2-joe-sales-75011-590x393.jpg" width="590" height="393" medium="image" type="image/jpeg" /> </item> <item><title>What to Expect When You’re Expecting … To Attend Your First Race: A Column by Josh Schwiesow</title><link>http://www.cxmagazine.com/expect-youre-expecting-attend-race-column-josh-schwiesow</link> <comments>http://www.cxmagazine.com/expect-youre-expecting-attend-race-column-josh-schwiesow#comments</comments> <pubDate>Sun, 20 May 2012 13:08:53 +0000</pubDate> <dc:creator>molly</dc:creator> <category><![CDATA[noob]]></category> <category><![CDATA[rider diary]]></category> <category><![CDATA[first race]]></category> <category><![CDATA[josh Schwiesow]]></category> <category><![CDATA[Newbie News]]></category><guid
isPermaLink="false">http://www.cxmagazine.com/?p=35439</guid> <description><![CDATA[By now, you&#8217;ve probably read about our newest noob columnist, Josh. Why cyclocross and why now? Well, don&#8217;t ask us, just check out his first column. But in Josh&#8217;s timeline, now that he&#8217;s found his new bike and taken a hard look at how the first season of racing went overall, he&#8217;s ready to start [...]]]></description> <wfw:commentRss>http://www.cxmagazine.com/expect-youre-expecting-attend-race-column-josh-schwiesow/feed</wfw:commentRss> <slash:comments>0</slash:comments> <enclosure
url="http://www.cxmagazine.com/wp-content/uploads/2012/05/“15-seconds…”.png" length="277581" type="image/jpg" /><media:content url="http://www.cxmagazine.com/wp-content/uploads/2012/05/“15-seconds…”.png" width="428" height="322" medium="image" type="image/png" /> </item> <item><title>First Lessons in Season One: A Column from Josh Schwiesow</title><link>http://www.cxmagazine.com/lessons-season</link> <comments>http://www.cxmagazine.com/lessons-season#comments</comments> <pubDate>Sun, 29 Apr 2012 11:27:45 +0000</pubDate> <dc:creator>molly</dc:creator> <category><![CDATA[noob]]></category> <category><![CDATA[rider diary]]></category> <category><![CDATA[josh Schwiesow]]></category> <category><![CDATA[Newbie News]]></category><guid
isPermaLink="false">http://www.cxmagazine.com/?p=35260</guid> <description><![CDATA[By now, you&#8217;ve probably read about our newest noob columnist, Josh. Why cyclocross and why now? Well, don&#8217;t ask us, just check out his first column. But in Josh&#8217;s timeline, now that he&#8217;s found his new bike, he&#8217;s looking at how the first season of racing went, in order to see what needs to be [...]]]></description> <wfw:commentRss>http://www.cxmagazine.com/lessons-season/feed</wfw:commentRss> <slash:comments>0</slash:comments> <enclosure
url="http://www.cxmagazine.com/wp-content/uploads/2012/04/joshs.png" length="164173" type="image/jpg" /><media:content url="http://www.cxmagazine.com/wp-content/uploads/2012/04/joshs.png" width="345" height="231" medium="image" type="image/png" /> </item> <item><title>Women&#8217;s Wednesdays: Clinics Down Under</title><link>http://www.cxmagazine.com/womens-wednesdays-clinics</link> <comments>http://www.cxmagazine.com/womens-wednesdays-clinics#comments</comments> <pubDate>Wed, 25 Apr 2012 12:12:08 +0000</pubDate> <dc:creator>molly</dc:creator> <category><![CDATA[Featured]]></category> <category><![CDATA[noob]]></category> <category><![CDATA[training & skills]]></category> <category><![CDATA[Australia]]></category> <category><![CDATA[clinic]]></category> <category><![CDATA[dirty deeds]]></category> <category><![CDATA[training]]></category><guid
isPermaLink="false">http://www.cxmagazine.com/?p=35199</guid> <description><![CDATA[by Kate Lansell The first Dirty Deeds (the cyclocross series that&#8217;s growing the sport in Australia) women&#8217;s skills session was held last Saturday at Darebin Parklands. For a misty Melbourne morning, it was great to have a bunch of enthusiastic women arrive all kitted up and ready to go. Some were experienced riders who had participated in [...]]]></description> <wfw:commentRss>http://www.cxmagazine.com/womens-wednesdays-clinics/feed</wfw:commentRss> <slash:comments>0</slash:comments> <enclosure
url="http://www.cxmagazine.com/wp-content/uploads/2012/04/7098304913_92ecd635b7_b-e1335979879501-590x381.jpg" length="122930" type="image/jpg" /><media:content url="http://www.cxmagazine.com/wp-content/uploads/2012/04/7098304913_92ecd635b7_b-e1335979879501-590x381.jpg" width="590" height="381" medium="image" type="image/jpeg" /> </item> <item><title>Women&#8217;s Wednesday: Off-Season Antics, Part II</title><link>http://www.cxmagazine.com/womens-wednesday-offseason-antics-part-ii</link> <comments>http://www.cxmagazine.com/womens-wednesday-offseason-antics-part-ii#comments</comments> <pubDate>Wed, 18 Apr 2012 20:30:24 +0000</pubDate> <dc:creator>molly</dc:creator> <category><![CDATA[training & skills]]></category> <category><![CDATA[off-season]]></category> <category><![CDATA[offseason]]></category> <category><![CDATA[training]]></category> <category><![CDATA[Women's Wednesday]]></category><guid
isPermaLink="false">http://www.cxmagazine.com/?p=34915</guid> <description><![CDATA[by Molly Hurford The off-season isn&#8217;t really much of an off season for any of our serious women racers, as we found out in our last edition of Women&#8217;s Wednesday. We heard from racers like Kaitlin Antonneau, Christine Varadaros and Nicole Duke, and these speedy ladies have all already started racing their other season. Today, [...]]]></description> <wfw:commentRss>http://www.cxmagazine.com/womens-wednesday-offseason-antics-part-ii/feed</wfw:commentRss> <slash:comments>0</slash:comments> <enclosure
url="http://www.cxmagazine.com/wp-content/uploads/2011/06/KalmthoutDames91-e1309353685201.jpg" length="49514" type="image/jpg" /><media:content url="http://www.cxmagazine.com/wp-content/uploads/2011/06/KalmthoutDames91-e1309353685201.jpg" width="428" height="298" medium="image" type="image/jpeg" /> </item> <item><title>Training for Cyclocross – An Off-Season Plan for a Strong Next Season</title><link>http://www.cxmagazine.com/training-cyclocross-offseason-plan-strong-season</link> <comments>http://www.cxmagazine.com/training-cyclocross-offseason-plan-strong-season#comments</comments> <pubDate>Fri, 13 Apr 2012 16:17:20 +0000</pubDate> <dc:creator>molly</dc:creator> <category><![CDATA[training & skills]]></category> <category><![CDATA[off-season]]></category> <category><![CDATA[offseason]]></category> <category><![CDATA[training]]></category><guid
isPermaLink="false">http://www.cxmagazine.com/?p=34957</guid> <description><![CDATA[Done for the season? Put on a few extra pounds? Want to race better next year? While some of you may be hitting the trails and mountain biking, while others are beginning their road seasons, for some of you, cyclocross is the main focus, so it&#8217;s still (thankfully) the off-season. From our archives, we&#8217;ve brought [...]]]></description> <wfw:commentRss>http://www.cxmagazine.com/training-cyclocross-offseason-plan-strong-season/feed</wfw:commentRss> <slash:comments>0</slash:comments> <enclosure
url="http://www.cxmagazine.com/wp-content/uploads/2011/12/cincy_3_day_1_jeremy_powers_wins_by_jeffrey_jakucyk-590x8841-e1323481751785.jpg" length="52411" type="image/jpg" /><media:content url="http://www.cxmagazine.com/wp-content/uploads/2011/12/cincy_3_day_1_jeremy_powers_wins_by_jeffrey_jakucyk-590x8841-e1323481751785.jpg" width="587" height="360" medium="image" type="image/jpeg" /> </item> <item><title>Newbie News: Eight Tips to Starting Cyclocross</title><link>http://www.cxmagazine.com/newbie-news-tips-starting-cyclocross-noob</link> <comments>http://www.cxmagazine.com/newbie-news-tips-starting-cyclocross-noob#comments</comments> <pubDate>Sat, 07 Apr 2012 15:36:59 +0000</pubDate> <dc:creator>molly</dc:creator> <category><![CDATA[Featured]]></category> <category><![CDATA[noob]]></category> <category><![CDATA[bike fit]]></category> <category><![CDATA[clinic]]></category> <category><![CDATA[Newbie News]]></category><guid
isPermaLink="false">http://www.cxmagazine.com/?p=23062</guid> <description><![CDATA[Over the year, and especially in the months leading up to the start of ’cross season, here at Cyclocross Magazine, we get a lot of questions from novice racers and people who are excited to be trying their first race in the fall. The main question we hear: "how do I get started?"In this new bi-weekly feature, Newbie News, we'll be talking about how to get started racing cyclocross, regardless of skill level, budget or fitness. We wanted to start this column with a bang, and give you a preview of what's to come as the weeks progress and the season gets closer and closer.]]></description> <wfw:commentRss>http://www.cxmagazine.com/newbie-news-tips-starting-cyclocross-noob/feed</wfw:commentRss> <slash:comments>3</slash:comments> <enclosure
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